https://t.me/DariaKamrch
I am Darja Kamrch
I have an amazing profession, and it brings me joy! I conduct research on how human DNA influences the way individuals perceive information, make decisions, and take actions in all areas of life.
Yes, DNA is the physical carrier of our "subjectivity"! It is from the DNA code that cells are formed, growth occurs, reactions to the external environment happen, and ultimately, our thoughts, emotions, and actions emerge.
Have you ever noticed a lack of understanding as to why someone reacts inadequately to seemingly ordinary words, events, etc.? Or even falls ill before certain events or as a result of them? Perhaps you have observed this in yourself as well? The source of all reactions comes from there!
As part of the research, a direction was formed that has been named "Program Psychology."
The essence of this field is to understand what "programs" are embedded in a specific person and how they manifest in their life. This understanding is necessary for individuals to recognize such influences and learn to live without being a "slave" to these programs. It even allows for the alleviation of chronic illnesses, not to mention the normalization of relationships in families and businesses.
Most importantly, it enables individuals to align their inner world with themselves, express themselves freely, and realize their potential without inhibiting factors.
Yes, DNA is the physical carrier of our "subjectivity"! It is from the DNA code that cells are formed, growth occurs, reactions to the external environment happen, and ultimately, our thoughts, emotions, and actions emerge.
Have you ever noticed a lack of understanding as to why someone reacts inadequately to seemingly ordinary words, events, etc.? Or even falls ill before certain events or as a result of them? Perhaps you have observed this in yourself as well? The source of all reactions comes from there!
As part of the research, a direction was formed that has been named "Program Psychology."
The essence of this field is to understand what "programs" are embedded in a specific person and how they manifest in their life. This understanding is necessary for individuals to recognize such influences and learn to live without being a "slave" to these programs. It even allows for the alleviation of chronic illnesses, not to mention the normalization of relationships in families and businesses.
Most importantly, it enables individuals to align their inner world with themselves, express themselves freely, and realize their potential without inhibiting factors.
Having realized that my goal is not just a technical exercise, but painstaking work to improve the psychological atmosphere in the home of my clients by bringing comfort and beauty, I began to become more deeply interested in how human happiness works in general.
After school, I studied to become a psychologist and specialized in Gestalt therapy. I practiced for some time, but I had more questions about psychology than answers. At the same time, I worked for 15 years as an art director in the magazine business, and then changed the area of application of my efforts and went into the design of residential spaces for 10 years.
Each of the listed areas added drop by drop skills and focus in what prevents a person from developing and how he builds walls for himself.
I learned how to brilliantly work with deep software that lives in the subconscious and influences our perception of our own lives and relationships with people around us.
As I practiced, a name was formed for what I do. Now, having combined all my knowledge and skills as a psychologist, designer and energy therapist, I help people within the framework of “Program Psychology”.
Each of the listed areas added drop by drop skills and focus in what prevents a person from developing and how he builds walls for himself.
I learned how to brilliantly work with deep software that lives in the subconscious and influences our perception of our own lives and relationships with people around us.
As I practiced, a name was formed for what I do. Now, having combined all my knowledge and skills as a psychologist, designer and energy therapist, I help people within the framework of “Program Psychology”.
KEY AREAS OF EXPERTISE:
As a psychologist and energy therapist, we can focus on the following areas:
-
DepressionOnly 30% of people admit to depression. But in the modern world, most likely, all 99% of people are susceptible to depression; only the understanding that a person is depressed occurs after the complete destruction of the body, breaks with family and oneself. -
Romatic relationshipsRelationships with spouses, loved ones, internal struggle in the family, conflicts, misunderstanding of the future, fears. -
Family and parent-child relationshipsLiving in a family and having children radically changes both behavior and attitudes towards oneself and one’s future. Relationships with your children, their growing up requires also growing up yourself, liberation from the shackles of your personal experience as a child and your parents. -
Career guidance and search for your selfUnderstanding your talents, your superpower and the ability to launch it into your life is an incredibly important aspect of a happy life. Not later, not when, not how the children grow up - but start here and now, not spending your life on the “physical functioning of the biological body”, but start living!!!
At the heart of all these problems is a focus on the following questions:
Depression and anxiety are emotional states that can arise in response to stressful situations or internal conflicts.
### Oppressive experiences
These can be strong emotions such as fear, sadness or depression that have a significant impact on a person's mental state. They may appear as:
- Feeling of hopelessness
- Emotional overload
- Inability to cope with daily tasks
### Anxiety
Anxiety is a feeling of worry or fear that can be either a normal reaction to stress or a symptom of an anxiety disorder. It may appear as:
- Constant worry about the future
- Physical symptoms (palpitations, sweating, trembling)
- Avoidance of certain situations or places
Both conditions can be temporary or chronic and often require attention and appropriate management techniques such as psychotherapy, meditation or medication. If these experiences become too intense or interfere with daily life, it is important to seek professional help.
### Oppressive experiences
These can be strong emotions such as fear, sadness or depression that have a significant impact on a person's mental state. They may appear as:
- Feeling of hopelessness
- Emotional overload
- Inability to cope with daily tasks
### Anxiety
Anxiety is a feeling of worry or fear that can be either a normal reaction to stress or a symptom of an anxiety disorder. It may appear as:
- Constant worry about the future
- Physical symptoms (palpitations, sweating, trembling)
- Avoidance of certain situations or places
Both conditions can be temporary or chronic and often require attention and appropriate management techniques such as psychotherapy, meditation or medication. If these experiences become too intense or interfere with daily life, it is important to seek professional help.
"Regaining the Joy of Life" is the process of restoring a positive outlook on the world and a sense of happiness after a period of difficulty, stress or emotional problems. This term can include several aspects:
### 1. Emotional recovery
- **Accepting Emotions**: Acknowledging and accepting your feelings, including sadness and anxiety.
- **Working with internal conflicts**: Awareness of the reasons that led to the loss of joy and their elaboration.
### 2. Psychological methods
- **Psychotherapy**: Working with a psychologist or psychotherapist to understand your emotions and find ways to improve your condition.
- **Meditation and Mindfulness**: Practices to help you focus on the present moment and reduce stress.
### 3. Lifestyle changes
- **Physical activity**: Exercise releases endorphins, which improve your mood.
- **Social connections**: Restoring contacts with friends and family, participating in group activities.
### 4. Passionate about hobbies
- **Creativity**: Taking part in art, music or other creative activities can help restore interest in life.
- **New Hobbies**: Discovering new hobbies or activities that bring you joy.
### 5. Positive thinking
- **Focus on the positive**: Keeping a gratitude journal or reflecting on what brings you joy.
- **Goal Setting**: Setting small, achievable goals to create a sense of success and satisfaction.
Reclaiming your joy in life is an individual process that takes time and effort, but it can lead to significant changes in your quality of life.
### 1. Emotional recovery
- **Accepting Emotions**: Acknowledging and accepting your feelings, including sadness and anxiety.
- **Working with internal conflicts**: Awareness of the reasons that led to the loss of joy and their elaboration.
### 2. Psychological methods
- **Psychotherapy**: Working with a psychologist or psychotherapist to understand your emotions and find ways to improve your condition.
- **Meditation and Mindfulness**: Practices to help you focus on the present moment and reduce stress.
### 3. Lifestyle changes
- **Physical activity**: Exercise releases endorphins, which improve your mood.
- **Social connections**: Restoring contacts with friends and family, participating in group activities.
### 4. Passionate about hobbies
- **Creativity**: Taking part in art, music or other creative activities can help restore interest in life.
- **New Hobbies**: Discovering new hobbies or activities that bring you joy.
### 5. Positive thinking
- **Focus on the positive**: Keeping a gratitude journal or reflecting on what brings you joy.
- **Goal Setting**: Setting small, achievable goals to create a sense of success and satisfaction.
Reclaiming your joy in life is an individual process that takes time and effort, but it can lead to significant changes in your quality of life.
Improving relationships with the environment and improving the quality of life have many important aspects:
### 1. Emotional well-being
- **Support**: Good relationships provide emotional support during difficult times, which helps reduce stress and anxiety.
- **Happiness**: Social connections directly affect your level of happiness and life satisfaction.
### 2. Physical health
- **Health**: Research shows that strong social connections can strengthen the immune system and reduce the risk of various diseases.
- **Longevity**: People with good social connections tend to live longer.
### 3. Personal development
- **Exchange of experience**: Communication with different people allows you to expand your horizons, gain new ideas and learn from the experiences of others.
- **Self Development**: Positive relationships help develop communication, empathy, and conflict resolution skills.
### 4. Professional opportunities
- **Networking**: Good relationships in a professional environment can open up new career opportunities and help grow your business.
- **Teamwork**: Effective communications lead to better teamwork and increased productivity.
### 5. Quality of life
- **Meaning in Life**: Strengthening connections with other people gives life meaning and purpose.
- **Life satisfaction**: Improving the quality of life includes not only material aspects, but also emotional and social ones.
### 6. Resilience to difficulties
- **Coping strategies**: Having support from others helps to cope with difficulties and adapt to changes.
In general, improving relationships with others and improving quality of life contribute to creating a more harmonious, fulfilling and happy life.
### 1. Emotional well-being
- **Support**: Good relationships provide emotional support during difficult times, which helps reduce stress and anxiety.
- **Happiness**: Social connections directly affect your level of happiness and life satisfaction.
### 2. Physical health
- **Health**: Research shows that strong social connections can strengthen the immune system and reduce the risk of various diseases.
- **Longevity**: People with good social connections tend to live longer.
### 3. Personal development
- **Exchange of experience**: Communication with different people allows you to expand your horizons, gain new ideas and learn from the experiences of others.
- **Self Development**: Positive relationships help develop communication, empathy, and conflict resolution skills.
### 4. Professional opportunities
- **Networking**: Good relationships in a professional environment can open up new career opportunities and help grow your business.
- **Teamwork**: Effective communications lead to better teamwork and increased productivity.
### 5. Quality of life
- **Meaning in Life**: Strengthening connections with other people gives life meaning and purpose.
- **Life satisfaction**: Improving the quality of life includes not only material aspects, but also emotional and social ones.
### 6. Resilience to difficulties
- **Coping strategies**: Having support from others helps to cope with difficulties and adapt to changes.
In general, improving relationships with others and improving quality of life contribute to creating a more harmonious, fulfilling and happy life.
Weakness and chronic fatigue
**Weaknesses**:
- **Physical**: Fatigue and low energy can be the result of lack of sleep, poor diet or a sedentary lifestyle.
- **Emotional**: Psychological factors such as stress, anxiety or depression can also cause feelings of weakness.
**Chronic fatigue**:
- **Symptoms**: Constant feeling of fatigue that does not go away even after rest. May be accompanied by problems with concentration, sleep disturbances and muscle pain.
- **Causes**: May include medical conditions (eg, chronic fatigue syndrome, anemia, thyroid disease), stress, lack of physical activity, or poor diet.
### Solving health problems
1. **Consultation with a doctor**: Be sure to consult a specialist to diagnose and identify the causes of fatigue.
2. **Healthy lifestyle**:
- **Nutrition**: A balanced diet rich in vitamins and minerals.
- **Physical activity**: Regular exercise helps increase energy levels.
3. **Stress Management**: Relaxation practices such as meditation or yoga can help reduce stress levels.
4. **Sleep**: Ensuring quality sleep (7-9 hours) is critical to recovery.
5. **Support**: Connecting with loved ones and participating in social activities can improve your emotional well-being.
Solving health problems requires a comprehensive approach and patience.
**Weaknesses**:
- **Physical**: Fatigue and low energy can be the result of lack of sleep, poor diet or a sedentary lifestyle.
- **Emotional**: Psychological factors such as stress, anxiety or depression can also cause feelings of weakness.
**Chronic fatigue**:
- **Symptoms**: Constant feeling of fatigue that does not go away even after rest. May be accompanied by problems with concentration, sleep disturbances and muscle pain.
- **Causes**: May include medical conditions (eg, chronic fatigue syndrome, anemia, thyroid disease), stress, lack of physical activity, or poor diet.
### Solving health problems
1. **Consultation with a doctor**: Be sure to consult a specialist to diagnose and identify the causes of fatigue.
2. **Healthy lifestyle**:
- **Nutrition**: A balanced diet rich in vitamins and minerals.
- **Physical activity**: Regular exercise helps increase energy levels.
3. **Stress Management**: Relaxation practices such as meditation or yoga can help reduce stress levels.
4. **Sleep**: Ensuring quality sleep (7-9 hours) is critical to recovery.
5. **Support**: Connecting with loved ones and participating in social activities can improve your emotional well-being.
Solving health problems requires a comprehensive approach and patience.
Understanding the cause of recurring events in life is important for:
1. **Self-Awareness**: Helps identify patterns of behavior and thinking that may be hindering personal growth.
2. **Behavior Changes**: Awareness of the reasons allows you to change your approach to situations, which helps you break out of a vicious circle.
3. **Emotional health**: Allows you to cope with negative emotions and stress, improving your overall psycho-emotional state.
4. **Relationship Improvements**: Helps you understand how your actions affect others, which can lead to healthier interactions.
5. **Achieving goals**: Liberation from old habits and beliefs opens up new opportunities to achieve what you want.
Ultimately, this contributes to personal development and improved quality of life.
1. **Self-Awareness**: Helps identify patterns of behavior and thinking that may be hindering personal growth.
2. **Behavior Changes**: Awareness of the reasons allows you to change your approach to situations, which helps you break out of a vicious circle.
3. **Emotional health**: Allows you to cope with negative emotions and stress, improving your overall psycho-emotional state.
4. **Relationship Improvements**: Helps you understand how your actions affect others, which can lead to healthier interactions.
5. **Achieving goals**: Liberation from old habits and beliefs opens up new opportunities to achieve what you want.
Ultimately, this contributes to personal development and improved quality of life.
CONSULTATIONS
Standard diagnostics
Understanding the disturbing reasons VS issues that a person really needs to solve
Gender diagnostics
Exploring issues in your relationship with your spouse and/or partner, identifying the causes of relationship problems or lack of progress
Parent-child relationship
This is not only the relationship with your children, but also the relationship of yourself as a child with your parents, relatives and friends, with whom, no matter how much you want, relationships will never be completed and have left their deepest mark on life, which can actively interfere with development in the current moment
Diagnosis of a specific issue
Discussion of a specific problem and search for a solution
Systemic disease
Understanding the causes of human disease (chronic and systemic diseases), as well as the basic issues affecting them
Business diagnostics
Business, work and teams are the same interaction between people. And with each relationship develops in a special way: with someone it’s soul to soul, and with someone it’s impossible to explain for even a second. And when you understand that work is not about job descriptions, but about people with their own personal problems and interests, then it’s much easier to remove inhibitory elements and build a business.
It is necessary to choose a visual aid that is appropriate for the topic and audience.
And to help a person reveal his hidden self,
I created the clothing brand "KAMRCH".
What for? Using it every day, a person not only gets pleasure from creating it for himself, but through such daily creativity he strengthens his faith in himself, expresses himself more boldly, begins to hear himself and his interests, transferring the dominant opinion of society to the background... and in As a result, he changed for the better, living his life.
Goal: to teach a person to listen to himself, to feel himself and appreciate it, to express himself according to his interests, to become independent from other people’s stereotypes, influences and to begin to live his own life.
Having come to create my own clothing brand, I not only want people to feel comfortable and create clothes just for themselves, but also a deeper goal - to improve themselves and, accordingly, their lives through changing their psychological states, emotional reactions to events in the family, society and business.
I created the clothing brand "KAMRCH".
What for? Using it every day, a person not only gets pleasure from creating it for himself, but through such daily creativity he strengthens his faith in himself, expresses himself more boldly, begins to hear himself and his interests, transferring the dominant opinion of society to the background... and in As a result, he changed for the better, living his life.
Goal: to teach a person to listen to himself, to feel himself and appreciate it, to express himself according to his interests, to become independent from other people’s stereotypes, influences and to begin to live his own life.
Having come to create my own clothing brand, I not only want people to feel comfortable and create clothes just for themselves, but also a deeper goal - to improve themselves and, accordingly, their lives through changing their psychological states, emotional reactions to events in the family, society and business.
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